Energy Management, Exercise, and Safety Course
30 mins! Run Time
Employees
only
of Completion
Friendly
Access
Description
Have time set aside, but no energy to use the time well? Learn the skills of managing your energy to find yourself getting more done and feeling better while you do it! Through the effective use of application exercises and a rich multimedia process, this course will take you on a journey of discovery to implement a workable plan to energize your life and get more done.
System Requirements
Browser: Internet Explorer 9 or higher, Firefox, Google Chrome, or Safari - JavaScript must be enabled. A computer with speakers or headphones is required (course contains audio narration). Mobile Devices are Supported (Android, iOS, Windows)
Table of Contents
Introduction
Priorities
Routines
Five Areas to Focus On
Make a Plan
Course Summary and Test
Energy Management, Exercise, and Safety Course
This module will take about 30 minutes to complete.
Have time set aside, but no energy to use the time well? Learn the skills of managing your energy to find yourself getting more done and feeling better while you do it! Through the effective use of application exercises and a rich multimedia process, this course will take you on a journey of discovery to implement a workable plan to energize your life and get more done.